Weigh In record (no journal entry) for 28 January 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2010:
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1766 kcal
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Fat: 65.03g | Prot: 115.55g | Carb: 191.19g.
Breakfast: Lite Bread 2 slices, Blueberries, skim milk, sugar, egg. Lunch: Tostada, Cheddar Cheese, refried beans. Dinner: Pork Loin Boneless, S&W green beans, Red Potatoe. Snacks/Other: peanut butter, Popcorn. more...
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2427 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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