capreee11's Journal, 13 March 2018

I had my wisdom teeth removed on Friday. thought I would have lost wayyy more weight than this since I can't even eat. Might try to do a short workout video tonight to see how it goes 💪

174.8 lb Lost so far: 25.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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683 kcal

Fat: 27.19g | Prot: 59.64g | Carb: 54.48g.   Breakfast: Kroger Eggs (Large). Lunch: Great Value Low Fat Small Curd Cottage Cheese. Dinner: Pure Protein Rich Chocolate Shake, Jif Natural Creamy Peanut Butter. Snacks/Other: Fit & Active Boston Cream Pie Nonfat Yogurt, Bananas. more...