Weigh In record (no journal entry) for 17 June 2012
|
184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 June 2012:
|
1318 kcal
|
Fat: 58.11g | Prot: 110.00g | Carb: 82.93g.
Breakfast: newman's own light honey, normandy, jenny-o turkey sausage. Lunch: newman's own light honey, normandy, Alaskan Salmon Burgers. Dinner: shrimp, tomato, newman's own light honey, romaine, pacific salmon burgers. Snacks/Other: red pepper, hummus, cocoa, vanilla, splenda, Greek Style Lowfat Yogurt - Plain, Mini Babybel Cheddar Semisoft Cheese. more...
|
|
2042 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
|
Other Related Links
Members
|
carmel's weight history
|