Date started: 11 Sep 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 182.0 lb
09 May 14	166.6 lb	Reasonably Well
03 May 14	168.4 lb	Reasonably Well
12 Feb 14	169.8 lb	Reasonably Well
07 Feb 14	170.6 lb	Reasonably Well
01 Feb 14	173.8 lb	Reasonably Well
18 Jan 14	175.4 lb	Reasonably Well
10 Jan 14	178.0 lb	Reasonably Well
22 Oct 13	171.8 lb	Reasonably Well
20 Sep 13	173.6 lb	Reasonably Well
10 Aug 13	174.0 lb	Reasonably Well
27 Jul 13	174.8 lb	Reasonably Well
20 Jul 13	178.0 lb	100%
12 Jul 13	180.0 lb	Reasonably Well
05 Apr 13	177.2 lb	Reasonably Well
22 Mar 13	178.8 lb	Reasonably Well
04 Mar 13	179.8 lb	Reasonably Well
06 Jan 13	181.6 lb	Reasonably Well
16 Dec 12	183.0 lb	Poorly
22 Sep 12	173.8 lb	100%
20 Sep 12	176.0 lb	Reasonably Well
15 Sep 12	177.0 lb	100%
14 Sep 12	182.0 lb	Reasonably Well
11 Sep 12	182.0 lb	Not Applicable

Date started: 17 Jun 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 184.0 lb
Phase 1:
11 Sep 12	182.2 lb	Not Applicable
24 Jun 12	176.0 lb	Reasonably Well
17 Jun 12	184.0 lb	Not Applicable

Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
20 May 12	176.0 lb	Not Applicable
10 May 12	176.5 lb	Reasonably Well
26 Feb 12	176.5 lb	Poorly
20 Jan 12	176.0 lb	Reasonably Well
14 Jan 12	176.4 lb	Reasonably Well
06 Jan 12	180.2 lb	Reasonably Well
04 Jan 12	181.0 lb	100%
02 Jan 12	181.5 lb	Not Applicable