VanSeaEats's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
116.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
1240 kcal Fat: 48.90g | Prot: 47.59g | Carb: 129.18g.   Breakfast: Carnitas Taco, spring mix greens, orange juice, avocado, lemon salad dressing, egg scrambled. Lunch: gherkin. Dinner: chicken fried rice. Snacks/Other: pacifico. more...
gaining 0.3 lb a week

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