Weigh In record (no journal entry) for 06 March 2018
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280.0 lb
Lost so far: 8.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1098 kcal
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Fat: 56.46g | Prot: 58.77g | Carb: 86.23g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Egg Omelet or Scrambled Egg with Cheese. Dinner: Oatmeal Cookie, Green Giant Riced Veggies Cauliflower, Cooked Broccoli (from Frozen), Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
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steady weight
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Suszyqutie1's weight history
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