Suszyqutie1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 2nd: 1190 * 48%
fat: 41.50g
|
protein: 64.00g
|
carbs: 135.00g
- -
Tue 1st: 1891 * 76%
fat: 101.55g
|
protein: 86.20g
|
carbs: 157.50g
- -
April 2018
Sat 28th: 1022 * 41%
fat: 54.59g
|
protein: 31.59g
|
carbs: 163.90g
- -
Fri 27th: 2011 * 80%
fat: 124.00g
|
protein: 112.42g
|
carbs: 102.18g
- -
Wed 25th: 1269 * 51%
fat: 59.28g
|
protein: 61.25g
|
carbs: 128.69g
3739*  2470
Tue 24th: 1995 * 80%
fat: 107.83g
|
protein: 89.48g
|
carbs: 185.84g
3273*  1278
Mon 23rd: 1579 * 63%
fat: 69.43g
|
protein: 79.51g
|
carbs: 153.46g
2872*  1293
Sun 22nd: 2019 * 81%
fat: 109.36g
|
protein: 98.68g
|
carbs: 166.16g
- -
Sat 21st: 1893 * 76%
fat: 86.54g
|
protein: 97.35g
|
carbs: 184.19g
3133*  1240
Fri 20th: 1621 * 65%
fat: 82.25g
|
protein: 85.30g
|
carbs: 132.46g
3880*  2259
Thu 19th: 1451 * 58%
fat: 97.03g
|
protein: 54.96g
|
carbs: 95.31g
3770*  2319
Wed 18th: 1891 * 76%
fat: 144.25g
|
protein: 69.76g
|
carbs: 90.54g
4384*  2493
Tue 17th: 1558 * 62%
fat: 103.48g
|
protein: 97.22g
|
carbs: 57.77g
3729*  2171
Mon 16th: 1160 * 46%
fat: 34.00g
|
protein: 71.00g
|
carbs: 141.00g
5170*  4010
Sun 15th: 1287 * 51%
fat: 47.41g
|
protein: 68.42g
|
carbs: 146.63g
3104*  1817
Sat 14th: 1236 * 49%
fat: 44.03g
|
protein: 58.97g
|
carbs: 147.32g
- -
Fri 13th: 2229 * 89%
fat: 101.52g
|
protein: 91.13g
|
carbs: 254.48g
- -
Thu 12th: 1955 * 78%
fat: 83.23g
|
protein: 86.95g
|
carbs: 213.94g
- -
Wed 11th: 2376 * 95%
fat: 125.93g
|
protein: 87.86g
|
carbs: 223.03g
- -
Tue 10th: 1978 * 79%
fat: 87.64g
|
protein: 76.51g
|
carbs: 217.91g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.