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Hit the mark that’s usually hard for me to hit. Got under 210 lbs.
Bad thing for me is when I lose weight, I seem to loose inches in my hips and fingers. Hips not so bad, but for a married man fingers not so good. Wedding ring flew off when drying my hands the other day.
If I lose the ring, I don’t think my wife will go for, “well honey it’s because I lost weight and inches in my finger.” lol!
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208.4 lb
Lost so far: 19.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1173 kcal
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Fat: 39.60g | Prot: 58.78g | Carb: 155.21g.
Breakfast: Better Oats Oat Fit - Apples & Cinnamon, Dairy Fresh Non Dairy Creamer. Lunch: Low Calorie Turkey Sandwich, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. Dinner: English Muffin Pizza. Snacks/Other: Del Monte Diced Peaches No Sugar Added, Saltine Crackers, ShopRite Part Skim Mozzarella String Cheese, Trident Sugarless Tropical Twist Gum. more...
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losing 25.2 lb a week
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