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This is working well. 2 more lbs down. No hunger or cravings. This is the first time I have really plugged into a challenge and followed it 100%. Will update group stats tomorrow.
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178.8 lb
Lost so far: 0.2 lb.
Still to go: 38.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2018:
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1422 kcal
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Fat: 97.85g | Prot: 94.71g | Carb: 36.78g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Great Value 100% Parmesan Grated Cheese, Onions, Mushrooms, Bacon Grease, Egg, Bacon. Dinner: Daisy Sour Cream, Cilantro, Onions, Red Cabbage Stir Fry, Spectrum Organic Virgin Coconut Oil, Tilapia (Fish). Snacks/Other: Sonoma Creamery mr. cheese o's tuscan herb. more...
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losing 2.3 lb a week
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