Weigh In record (no journal entry) for 04 March 2018
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197.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1492 kcal
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Fat: 63.30g | Prot: 61.40g | Carb: 170.21g.
Breakfast: Taco Bell Mini Skillet Bowl. Lunch: Minced Garlic, Egg, 1% Fat Milk, Roasted Potato, Great Value Frozen Sweet Peas, Swanson 100% Natural Chicken Broth, Gold Medal All-Purpose Flour, Celery , Carrots, Mature Onions, Skinless Chicken Breast, Great Value Traditional 9" Pie Crusts. Snacks/Other: 1% Fat Milk, Nabisco Chips Ahoy! Thins, Cuties Clementines, Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Truffles. more...
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gaining 0.8 lb a week
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