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Weight History
showing entries 1 to 5 of 30
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11 January 2021
Weigh-in:
215.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed reasonably well
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gaining 0.1 lb a week
27 July 2020
Weigh-in:
211.6 lb
lost so far:
0 lb
still to go:
86.6 lb
Diet followed reasonably well
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losing 1.0 lb a week
26 July 2020
I know it’s just the start but I feel like I’m doing it right this time. I found a drink that I like that has successfully taken the place of Pepsi for me and is keeping the caffeine headaches away. I’m eating breakfast, lunch, dinner, and a snack or two so I’m not starving thought it the day and I’m fitting indulgences that I would normally crave into my calorie count for the day so I don’t feel like I’m being deprived of anything. I feel like this is less of a diet and more of a lifestyle change and I’m not having a difficult time transitioning. For the first time I feel in control and like I can take on the world.
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26 July 2020
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21 July 2020
(1 comment)
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micaelalusk's weight history
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