SheaDlady's Journal, 03 March 2018

Weigh In record (no journal entry) for 03 March 2018

Diet Calendar Entries for 03 March 2018:
1126 kcal Fat: 86.21g | Prot: 61.28g | Carb: 24.72g.   Breakfast: Kroger CARBmaster Blackberry Yogurt, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), DaVinci Sugar Free Vanilla Syrup. Lunch: Onions, Ketchup, French's Classic Yellow Mustard, Frank's Kraut, Bryan Juicy Jumbos. Dinner: Butter (Salted), Grilled Chicken, Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Kroger CARBmaster Key Lime Yogurt, Tom's Pork Skins. more...
4715 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Housework - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 4 hours and 30 minutes, fidgeting - 5 hours. more...

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You're doing well. 
03 Mar 18 by member: ClassicRocker

     
 

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