Weigh In record (no journal entry) for 13 June 2012
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118.8 lb
Lost so far: 4.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1370 kcal
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Fat: 3.04g | Prot: 27.48g | Carb: 321.52g.
Breakfast: kale, fifty 50 oatmeal. Lunch: frozen winter squash, apple, Sweet Potato, apple, alf's puffed rice. Dinner: russet potatoes. more...
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losing 1.4 lb a week
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DianneGardner's weight history
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