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So so so happy to be under 150!!!! Haven't seen a 140 something on the scale in a very very long time!!!
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149.6 lb
Lost so far: 15.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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1074 kcal
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Fat: 30.20g | Prot: 54.19g | Carb: 145.97g.
Breakfast: Coffee (Brewed From Grounds), 98% Fat Free English Muffins, Fat Free French Vanilla Liquid Coffee Creamer, 1/3 Less Fat Cream Cheese. Lunch: Chicken Breast Tenders, Hot Picante Sauce, Veggie Crisps, White Corn Tortillas, Reduced Fat Mild Cheddar Cheese. Dinner: Steph's Tomato Alfredo Sauce, Light Whole Grain Bread, Shrimp. Snacks/Other: Philly swirl, little caesars pizza. more...
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1838 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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 Comments
24 Apr 10 by member: Suzi161
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Yay! That's awesome :) It's always nice to see a new digit in the tens place!
24 Apr 10 by member: k8yk
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