skewed scale's Journal, 02 March 2018

162.6 lb Lost so far: 4.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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405 kcal

Fat: 6.21g | Prot: 37.44g | Carb: 49.85g.   Breakfast: Trader Joe's Cara Cara Navel Oranges, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Lunch: Vlasic Dill Pickle Spears, Trader Joe's Cara Cara Navel Oranges. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Vlasic Dill Pickle Spears. more...

1976 kcal

Activities & Exercise: Pilates - 1 hour, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...