Weigh In record (no journal entry) for 12 June 2012
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203.0 lb
Lost so far: 41.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1504 kcal
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Fat: 93.46g | Prot: 136.72g | Carb: 26.42g.
Breakfast: Broccoli, Bacon, Chicken & Apple Sausage, Egg, Butter, Cheddar Cheese. Lunch: Chicken Drumstick. Dinner: Avocados, Chicken Breast (Skin Not Eaten). Snacks/Other: Fat Free Cottage Cheese, Almonds. more...
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losing 5.6 lb a week
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Cirrusdriver's weight history
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