| December 2012 |
| Sun 16th: |
1597 *
|
67%
|
fat: 124.92g |
| |
protein: 99.78g |
| |
carbs: 19.99g |
|
-
|
-
|
| Thu 13th: |
1750 *
|
73%
|
fat: 134.74g |
| |
protein: 108.85g |
| |
carbs: 27.98g |
|
-
|
-
|
| Wed 12th: |
1549 *
|
65%
|
fat: 117.93g |
| |
protein: 97.58g |
| |
carbs: 26.98g |
|
-
|
-
|
| Mon 10th: |
1399 *
|
58%
|
fat: 96.13g |
| |
protein: 107.99g |
| |
carbs: 27.90g |
|
-
|
-
|
| Sun 9th: |
1489 *
|
62%
|
fat: 106.47g |
| |
protein: 106.33g |
| |
carbs: 32.91g |
|
-
|
-
|
| Tue 4th: |
1714 *
|
71%
|
fat: 136.90g |
| |
protein: 98.06g |
| |
carbs: 25.54g |
|
-
|
-
|
| Mon 3rd: |
1556 *
|
65%
|
fat: 121.19g |
| |
protein: 93.71g |
| |
carbs: 26.45g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1744 *
|
73%
|
fat: 125.24g |
| |
protein: 128.22g |
| |
carbs: 29.42g |
|
-
|
-
|
| Tue 27th: |
1726 *
|
72%
|
fat: 126.41g |
| |
protein: 124.56g |
| |
carbs: 24.91g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1884 *
|
78%
|
fat: 139.12g |
| |
protein: 122.73g |
| |
carbs: 43.31g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
1483 *
|
62%
|
fat: 91.75g |
| |
protein: 135.37g |
| |
carbs: 28.86g |
|
-
|
-
|
| Mon 23rd: |
1730 *
|
72%
|
fat: 107.72g |
| |
protein: 99.63g |
| |
carbs: 36.05g |
|
-
|
-
|
| Fri 20th: |
1161 *
|
48%
|
fat: 87.84g |
| |
protein: 77.86g |
| |
carbs: 17.97g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
117 *
|
5%
|
fat: 4.56g |
| |
protein: 12.14g |
| |
carbs: 5.61g |
|
-
|
-
|
| Wed 13th: |
1901 *
|
79%
|
fat: 111.43g |
| |
protein: 177.53g |
| |
carbs: 38.24g |
|
-
|
-
|
| Tue 12th: |
1504 *
|
63%
|
fat: 93.46g |
| |
protein: 136.72g |
| |
carbs: 26.42g |
|
-
|
-
|
| Sun 10th: |
1567 *
|
65%
|
fat: 99.72g |
| |
protein: 135.02g |
| |
carbs: 28.10g |
|
-
|
-
|
| Wed 6th: |
1427 *
|
59%
|
fat: 97.62g |
| |
protein: 126.83g |
| |
carbs: 16.59g |
|
-
|
-
|
| Tue 5th: |
1723 *
|
72%
|
fat: 104.75g |
| |
protein: 147.84g |
| |
carbs: 39.79g |
|
-
|
-
|
| Mon 4th: |
1799 *
|
75%
|
fat: 107.56g |
| |
protein: 150.41g |
| |
carbs: 24.53g |
|
-
|
-
|
