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almost there
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166.6 lb
Lost so far: 20.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1915 kcal
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Fat: 154.66g | Prot: 101.78g | Carb: 14.34g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Mario Manzanilla Olives, Daily Chef All Natural Steamable Broccoli Florets, Great Value Large White Eggs. Lunch: Kerrygold Salted Butter, Daily Chef All Natural Steamable Broccoli Florets, Great Value Large White Eggs, Stokely's Traditional Shredded Sauerkraut, Serrano Pepper, Sam's Choice 100% Black Angus Beef Burger. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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