dtrip99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Wed 21st: 3486 * 179%
fat: 271.84g
|
protein: 239.78g
|
carbs: 7.13g
- -
Sun 18th: 2369 * 121%
fat: 200.50g
|
protein: 128.61g
|
carbs: 14.49g
- -
Sat 17th: 1656 * 85%
fat: 125.85g
|
protein: 113.40g
|
carbs: 7.60g
- -
Fri 16th: 2038 * 105%
fat: 162.53g
|
protein: 130.71g
|
carbs: 3.69g
- -
Wed 14th: 2548 * 131%
fat: 211.39g
|
protein: 151.02g
|
carbs: 4.08g
- -
May 2021
Fri 21st: 252 * 13%
fat: 13.55g
|
protein: 30.28g
|
carbs: 3.00g
- -
June 2020
Mon 22nd: 1052 * 54%
fat: 94.05g
|
protein: 60.28g
|
carbs: 0.00g
- -
May 2020
Thu 28th: 1669 * 86%
fat: 116.18g
|
protein: 144.33g
|
carbs: 4.78g
- -
Wed 27th: 2608 * 134%
fat: 224.12g
|
protein: 119.90g
|
carbs: 20.98g
- -
Tue 26th: 2184 * 112%
fat: 174.47g
|
protein: 131.79g
|
carbs: 19.24g
- -
Mon 11th: 152 * 8%
fat: 16.05g
|
protein: 0.28g
|
carbs: 1.00g
- -
February 2020
Sun 23rd: - - 70* -
Sat 22nd: - - 89* -
Fri 21st: - - 276* -
Thu 20th: - - 208* -
Wed 19th: - - 138* -
Tue 18th: - - 154* -
Mon 17th: - - 121* -
Sun 16th: - - 124* -
Sat 15th: - - 202* -
Fri 14th: - - 159* -
Thu 13th: - - 128* -
Wed 12th: - - 156* -
Tue 11th: - - 104* -
Mon 10th: - - 230* -
Sun 9th: - - 111* -
Sat 8th: - - 67* -
Fri 7th: - - 163* -
Thu 6th: - - 287* -
Wed 5th: - - 160* -
Tue 4th: - - 194* -

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