Weigh In record (no journal entry) for 27 February 2018
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254.9 lb
Lost so far: 32.9 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1862 kcal
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Fat: 102.50g | Prot: 129.50g | Carb: 83.75g.
Breakfast: Atkins French Vanilla Shake. Dinner: Longhorn Steakhouse Flo's Filet (8 oz), Longhorn Steakhouse Steakhouse Mac & Cheese, Longhorn Steakhouse Spicy Chicken Bites, Longhorn Steakhouse Authentic Ranch House Chili (Bowl). more...
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losing 13.6 lb a week
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 Comments
27 Feb 18 by member: 8Patty
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Wow! That’s great! That’s so awesome !!
27 Feb 18 by member: slimays
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