Weigh In record (no journal entry) for 27 February 2018
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174.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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959 kcal
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Fat: 34.39g | Prot: 52.24g | Carb: 112.24g.
Breakfast: Coffee (Brewed From Grounds), Minced Garlic, Jimmy Dean Delights - Turkey Sausage Breakfast Bowl. Lunch: Pepper Jack Cheese, Cascade Pride Cracked Wheat Bread, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bananas, Jicama, Navels Oranges. more...
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losing 2.1 lb a week
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