Weigh In record (no journal entry) for 27 February 2018
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201.2 lb
Lost so far: 5.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1158 kcal
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Fat: 91.04g | Prot: 50.01g | Carb: 44.61g.
Breakfast: Vega Protein & Greens Vanilla, Albertsons Heavy Whipping Cream , Kerrygold Salted Butter, Coffee. Lunch: Avocados , Kroger Three Cheese Ranch Dressing, Great Value Sharp Cheddar Cheese, Grape Tomatoes, Spinach . Dinner: Broccoli , Gardein Classic Meatless Meatballs. more...
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losing 0.5 lb a week
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