Weigh In record (no journal entry) for 23 April 2010
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227.0 lb
Lost so far: 4.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 April 2010:
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1029 kcal
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Fat: 38.95g | Prot: 85.65g | Carb: 94.08g.
Breakfast: Wheat Bread (Reduced Calorie), Egg, Splenda with Fiber, Green Tea. Lunch: Orange, Whey Protein, Tuna. Dinner: garden delight rotini past, Eggplant. more...
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losing 2.3 lb a week
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Marlene2u's weight history
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