Date started: 23 Oct 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 223.0 lb
06 Dec 12	244.0 lb	Reasonably Well
04 Dec 12	246.0 lb	Reasonably Well
01 Dec 12	250.0 lb	Reasonably Well
25 Dec 11	218.0 lb	Reasonably Well
06 Nov 11	219.0 lb	Reasonably Well
23 Oct 11	223.0 lb	Not Applicable

Date started: 02 Jun 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 221.0 lb
Induction Phase:
12 Oct 11	222.0 lb	Reasonably Well
05 Oct 11	222.0 lb	Reasonably Well
30 Sep 11	222.0 lb	Reasonably Well
24 Sep 11	224.0 lb	Reasonably Well
23 Sep 11	225.0 lb	Reasonably Well
22 Sep 11	227.0 lb	Reasonably Well
21 Sep 11	230.0 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
30 Aug 11	224.0 lb	Poorly
07 Jun 11	217.0 lb	Reasonably Well
30 May 11	219.0 lb	Reasonably Well
02 Mar 11	216.0 lb	Poorly
21 Aug 10	212.0 lb	100%
28 Jul 10	219.6 lb	Poorly
13 Jul 10	218.0 lb	Reasonably Well
28 Jun 10	222.4 lb	100%
21 Jun 10	225.6 lb	Reasonably Well
02 Jun 10	221.0 lb	Not Applicable

Date started: 10 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 231.0 lb
Induction Phase:
26 May 10	222.0 lb	100%
Ongoing Weight Loss Phase (OWL) :
22 May 10	223.0 lb	Poorly
15 May 10	222.0 lb	100%
10 May 10	223.0 lb	Reasonably Well
Induction Phase:
02 May 10	224.0 lb	100%
28 Apr 10	225.0 lb	Reasonably Well
24 Apr 10	226.0 lb	Reasonably Well
23 Apr 10	227.0 lb	100%
20 Apr 10	228.0 lb	100%
19 Apr 10	230.0 lb	Reasonably Well
12 Apr 10	230.0 lb	Not Applicable
10 Apr 10	231.0 lb	Reasonably Well

Date started: 06 Mar 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 235.0 lb
26 Mar 10	232.0 lb	100%
25 Mar 10	233.0 lb	100%
24 Mar 10	234.0 lb	Poorly
17 Mar 10	230.0 lb	Reasonably Well
06 Mar 10	235.0 lb	Not Applicable

Date started: 15 Feb 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 246.0 lb
04 Mar 10	235.0 lb	100%
01 Mar 10	236.0 lb	100%
28 Feb 10	237.2 lb	Reasonably Well
26 Feb 10	238.0 lb	100%
20 Feb 10	239.0 lb	100%
15 Feb 10	246.0 lb	Reasonably Well