skewed scale's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
164.6 lb Lost so far: 2.6 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2018:
420 kcal Fat: 2.67g | Prot: 51.69g | Carb: 52.44g.   Breakfast: Strawberries, Albertsons Hard Boiled Egg Whites. Lunch: Grape Tomatoes, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: Green String Beans, Perdue Chicken Breast Tenderloins. Snacks/Other: Honeycrisp Apples. more...
2152 kcal Activities & Exercise: Cleaning - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 16.8 lb a week

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Comments 
Great drop! 
25 Feb 18 by member: 8Patty
Thanks! This VLCD is working thank goodness  
25 Feb 18 by member: skewed scale

     
 

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