Weigh In record (no journal entry) for 25 February 2018
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184.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2018:
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2240 kcal
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Fat: 70.90g | Prot: 76.12g | Carb: 327.81g.
Breakfast: Banana, Pecans, Brown Sugar, 1% Fat Milk, Kroger Old Fashioned Oatmeal, Walnuts, Ocean Spray Craisins Dried Cranberries, Pineapple, Orange Juice, Sunkist Cara Cara the Power Orange. Lunch: Costco Chocolate Chip Cookie, Roast Beef, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Dinner: Pepperidge Farm Brown Sugar Cinnamon Mini Bagels, Pepperidge Farm 100% Whole Wheat Small Slice Bread, Ruprecht Irish Stew. Snacks/Other: Costco Chocolate Chip Cookie, Costco Oatmeal Raisin Cookie. more...
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gaining 11.2 lb a week
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