Weigh In record (no journal entry) for 26 February 2018
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183.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 February 2018:
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2553 kcal
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Fat: 79.93g | Prot: 72.82g | Carb: 372.46g.
Breakfast: 1% Fat Milk, Post Great Grains Raisin, Dates & Pecans Cereal, Kirkland Signature Walnuts, Craisins, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunkist Cara Cara the Power Orange, Orange Juice, Pineapple. Lunch: Neuman's Date Nut Bread, Bananas. Dinner: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Lasagna with Meat. Snacks/Other: Costco Oatmeal Raisin Cookie, Costco Chocolate Chip Cookie. more...
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losing 11.2 lb a week
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