Weigh In record (no journal entry) for 25 February 2018
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172.6 lb
Lost so far: 48.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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999 kcal
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Fat: 4.02g | Prot: 11.45g | Carb: 256.14g.
Breakfast: Банан, Красное Яблоко, Мандарин. Lunch: Гранат, Банан. Dinner: Киви, Курага, Гранат, Окей Груша Конференс. Snacks/Other: Мандарины, Красное Яблоко. more...
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gaining 3.1 lb a week
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karskiy's weight history
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