Weigh In record (no journal entry) for 24 February 2018
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183.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2018:
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1740 kcal
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Fat: 76.59g | Prot: 33.76g | Carb: 241.33g.
Breakfast: Costco Cheese Danish, Fruit and Nut Bread, Sunkist Cara Cara the Power Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange Juice, Pineapple. Lunch: Fruit and Nut Bread, Kirkland Signature American Cheese Slices, Bananas. more...
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losing 5.6 lb a week
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