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Keddie
Journal
24 Feb 18
Keddie's Journal, 24 February 2018
Keddie's Profile
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Weigh In record (no journal entry) for 24 February 2018
199.6 lb
Lost so far:
0 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2018:
3245 kcal
Fat: 150.00g | Prot: 123.50g | Carb: 354.00g.
Breakfast:
Quaker Life Cereal - Original, Ralphs Fruit on The Bottom Yogurt - Strawberry, Premier Nutrition High Protein Shake - Chocolate.
Lunch:
Pizza Hut 14" Large Supreme Pan Pizza.
Dinner:
Pizza Hut 14" Large Supreme Pan Pizza.
Snacks/Other:
Boursin Garlic & Fine Herbs Gournay Cheese, Nabisco Wheat Thins Crackers - Original, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Giant Food Bananas (Large), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar.
more...
2434 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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