Weigh In record (no journal entry) for 23 February 2018
|
205.0 lb
Lost so far: 11.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
943 kcal
|
Fat: 51.11g | Prot: 43.53g | Carb: 74.99g.
Breakfast: Yoplait Light Strawberry & Harvest Peach Yogurt (Fridge Pack), Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Jif Creamy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon. Dinner: Daisy Sour Cream, Great Value Colby Monterey Jack Cheese, Doritos Nacho Cheesier Tortilla Chips, Taco Meat. more...
|
losing 3.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brattykitty08's weight history
|