stlcindy's Journal, 10 June 2012

139.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1143 kcal

Fat: 36.71g | Prot: 66.48g | Carb: 128.31g.   Breakfast: Cream (Half & Half), Multigrain Cheerios, Light Original Soymilk, Blueberries. Lunch: Hearty Light Multi-Grain English Muffins, Large Brown Grade A Eggs, organic buttery spread original whipped. Dinner: Hearty Light Multi-Grain English Muffins, Chicken Breast. Snacks/Other: Sauvignon Blanc Wine, Dark Chocolate Sea Salt Caramels, Skinny Vanilla Latte (Tall). more...

1541 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...