Weigh In record (no journal entry) for 22 February 2018
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262.4 lb
Lost so far: 64.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1677 kcal
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Fat: 132.16g | Prot: 94.61g | Carb: 62.19g.
Dinner: Lily's 40% Chocolate Creamy Milk, Cheddar Cheese, Butter (Salted), No Name Fully Cooked Real Bacon Bits, Texas Roadhouse Steamed Broccoli, Texas Roadhouse Blue Cheese Dressing, Texas Roadhouse House Salad, Texas Roadhouse Ribeye (16 oz). more...
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losing 2.8 lb a week
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