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Lotus1970
Journal
22 Feb 18
Lotus1970's Journal, 22 February 2018
Lotus1970's Profile
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Weigh In record (no journal entry) for 22 February 2018
122.6 lb
Lost so far:
10.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2018:
1492 kcal
Fat: 61.76g | Prot: 59.96g | Carb: 171.96g.
Breakfast:
Feta Cheese, Quaker Steel Cut Oatmeal, Starbucks Espresso Shot, 2% Fat Milk.
Lunch:
Beef Barley Soup, Daisy Sour Cream, Beef Barley Soup.
Snacks/Other:
Magnum Double Chocolate Vanilla Ice Cream Bar, Kerrygold Dubliner Irish Cheese.
more...
1355 kcal
Activities & Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes.
more...
gaining 9.8 lb a week
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