Weigh In record (no journal entry) for 22 April 2010
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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274 kcal
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Fat: 6.48g | Prot: 25.82g | Carb: 29.00g.
Breakfast: Banana. Lunch: Chicken Breast. more...
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steady weight
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papthegreek's weight history
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