papthegreek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
May 2012
Mon 7th: 2071 99%
fat: 44.58g
|
protein: 226.36g
|
carbs: 170.16g
- -
October 2011
Sat 15th: - - 1975 -
Tue 11th: 1910 96%
fat: 51.50g
|
protein: 221.59g
|
carbs: 148.98g
2734  824
October 2010
Mon 4th: 110 * 5%
fat: 0.00g
|
protein: 1.00g
|
carbs: 29.00g
- -
August 2010
Wed 11th: 110 * 5%
fat: 0.00g
|
protein: 1.00g
|
carbs: 29.00g
- -
May 2010
Thu 6th: 831 * 38%
fat: 19.03g
|
protein: 75.27g
|
carbs: 96.16g
- -
April 2010
Thu 22nd: 274 * 12%
fat: 6.48g
|
protein: 25.82g
|
carbs: 29.00g
- -
Mon 12th: 702 * 32%
fat: 14.87g
|
protein: 64.22g
|
carbs: 88.18g
- -
Thu 8th: 100 * 5%
fat: 0.00g
|
protein: 4.00g
|
carbs: 26.00g
- -
Sun 4th: 110 * 5%
fat: 1.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
March 2010
Wed 17th: 1517 * 69%
fat: 29.51g
|
protein: 148.91g
|
carbs: 167.08g
- -
Tue 16th: 1916 * 87%
fat: 28.58g
|
protein: 182.59g
|
carbs: 243.42g
- -
Mon 15th: 866 * 39%
fat: 17.75g
|
protein: 90.40g
|
carbs: 96.76g
- -
Thu 11th: 1580 * 72%
fat: 33.06g
|
protein: 121.08g
|
carbs: 202.92g
- -
Wed 10th: 1255 * 57%
fat: 55.85g
|
protein: 76.29g
|
carbs: 114.55g
- -
Wed 3rd: 20 * 1%
fat: 0.50g
|
protein: 3.00g
|
carbs: 0.00g
- -
February 2010
Thu 25th: 525 * 24%
fat: 11.00g
|
protein: 32.00g
|
carbs: 68.00g
- -
Wed 24th: 525 * 24%
fat: 11.00g
|
protein: 32.00g
|
carbs: 68.00g
- -
Mon 22nd: 375 * 17%
fat: 9.50g
|
protein: 19.50g
|
carbs: 55.50g
- -
Wed 17th: 100 * 5%
fat: 0.50g
|
protein: 3.00g
|
carbs: 22.00g
- -

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