| July 2012 |
| May 2012 |
| Mon 7th: |
2071
|
99%
|
fat: 44.58g |
| |
protein: 226.36g |
| |
carbs: 170.16g |
|
-
|
-
|
| October 2011 |
| Sat 15th: |
-
|
-
|
|
1975
|
-
|
| Tue 11th: |
1910
|
96%
|
fat: 51.50g |
| |
protein: 221.59g |
| |
carbs: 148.98g |
|
2734
|
 824
|
| October 2010 |
| Mon 4th: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2010 |
| Wed 11th: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| May 2010 |
| Thu 6th: |
831 *
|
38%
|
fat: 19.03g |
| |
protein: 75.27g |
| |
carbs: 96.16g |
|
-
|
-
|
| April 2010 |
| Thu 22nd: |
274 *
|
12%
|
fat: 6.48g |
| |
protein: 25.82g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 12th: |
702 *
|
32%
|
fat: 14.87g |
| |
protein: 64.22g |
| |
carbs: 88.18g |
|
-
|
-
|
| Thu 8th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 4th: |
110 *
|
5%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2010 |
| Wed 17th: |
1517 *
|
69%
|
fat: 29.51g |
| |
protein: 148.91g |
| |
carbs: 167.08g |
|
-
|
-
|
| Tue 16th: |
1916 *
|
87%
|
fat: 28.58g |
| |
protein: 182.59g |
| |
carbs: 243.42g |
|
-
|
-
|
| Mon 15th: |
866 *
|
39%
|
fat: 17.75g |
| |
protein: 90.40g |
| |
carbs: 96.76g |
|
-
|
-
|
| Thu 11th: |
1580 *
|
72%
|
fat: 33.06g |
| |
protein: 121.08g |
| |
carbs: 202.92g |
|
-
|
-
|
| Wed 10th: |
1255 *
|
57%
|
fat: 55.85g |
| |
protein: 76.29g |
| |
carbs: 114.55g |
|
-
|
-
|
| Wed 3rd: |
20 *
|
1%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
525 *
|
24%
|
fat: 11.00g |
| |
protein: 32.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 24th: |
525 *
|
24%
|
fat: 11.00g |
| |
protein: 32.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 22nd: |
375 *
|
17%
|
fat: 9.50g |
| |
protein: 19.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| Wed 17th: |
100 *
|
5%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
