Weigh In record (no journal entry) for 06 May 2010
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158.5 lb
Lost so far: 21.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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831 kcal
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Fat: 19.03g | Prot: 75.27g | Carb: 96.16g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), GOLEAN Crunch! - Original. Lunch: English Muffin, Morningstar . Dinner: Flatout, Extra Lean Turkey Bacon. more...
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losing 0.8 lb a week
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