bar-1's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
303.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
1585 kcal Fat: 59.89g | Prot: 104.30g | Carb: 156.44g.   Breakfast: Berries, Cheddar Cheese, Egg. Lunch: Cheese Crackers. Dinner: Chargrilled Chicken Sandwich. Snacks/Other: Vanilla Puddings. more...
gaining 0.6 lb a week

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