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Lotus1970
Journal
20 Feb 18
Lotus1970's Journal, 20 February 2018
Lotus1970's Profile
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Weigh In record (no journal entry) for 20 February 2018
121.2 lb
Lost so far:
11.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2018:
1562 kcal
Fat: 66.88g | Prot: 98.80g | Carb: 151.46g.
Breakfast:
Millet (Cooked), Feta Cheese, Starbucks Espresso Shot, 2% Fat Milk.
Lunch:
Chicken Meat (Roasting), Green Giant Hass Avocado, Wild Harvest Mixed Greens & Spinach Salad.
Snacks/Other:
Market Pantry Frozen Dark Sweet Cherries, Kerrygold Dubliner Irish Cheese.
more...
1339 kcal
Activities & Exercise:
Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes.
more...
steady weight
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