Weigh In record (no journal entry) for 17 February 2018
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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750 kcal
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Fat: 31.27g | Prot: 30.41g | Carb: 86.78g.
Breakfast: McDonald's Sausage Burrito. Lunch: White Bread , Thin Crust Cheese Pizza. Dinner: Cream of Asparagus Soup. more...
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losing 14.0 lb a week
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