Weigh In record (no journal entry) for 07 June 2012
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202.6 lb
Lost so far: 8.8 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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363 kcal
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Fat: 23.49g | Prot: 15.75g | Carb: 24.60g.
Breakfast: croutons, mozzar, lettuce, tomato. Lunch: lettuce. Snacks/Other: raw almonds. more...
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gaining 9.8 lb a week
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