Weigh In record (no journal entry) for 15 February 2018
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180.6 lb
Lost so far: 73.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2018:
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252 kcal
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Fat: 8.36g | Prot: 34.63g | Carb: 8.78g.
Dinner: Stir Fried Vegetables, Skinless Chicken Breast. more...
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losing 7.0 lb a week
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mylahxandermom's weight history
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