mylahxandermom
Joined August 2017
Posts
234
Following
28
Followers
149
Weight History

Start Weight
254.0 lb
Lost so far: 80.2 lb

Current Weight
173.8 lb
Performance: losing 3.5 lb a week

Goal Weight
164.0 lb
Still to go: 9.8 lb
I'm 31. I have been overweight for most my life. Sometimes I would lose weight by playing sports or dancing or joining a gym. When I had my daughter I was the biggest I have ever been. This year I decided to make a change. My husband was about to deploy and I made an appointment with my doctor to talk about diet and exercise. I was a little shocked when she asked if I had thought about bariatric surgery. I hadn't. I did a lot of research actually used it for a research paper in one of my courses. The research on weight loss surgery turned into a paper on Obesity Stigma and shifting the focus from weight to wellness. I am choosing to work with diet and exercise as I am seeing results and scared of the risks in surgery. I am making healthier choices daily. I am eating smaller portions and working out more. I am gaining muscle slowly, but surely.

mylahxandermom's Weight History


Following

marshakanady
last weighin: losing 30.8 lb a week Down
 
smprowett
only visible to followers
tahoebrun
last weighin: gaining 0.8 lb a week Up
 
Draglist
last weighin: losing 29.4 lb a week Down



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mylahxandermom's journal

23 May 2018

Back down to my lowest since starting using fat secret. Trying for a lower number also going on a mini vacation so let’s see how I can do.

19 May 2018

Did another 5k today. I beat my time from last month by 12 seconds. My husband jogged along with me. It’s a good day. Now I’m ready for brunch.

mylahxandermom's Recent Food & Exercise


mylahxandermom's Recent Activity

mylahxandermom's Own Activity

mylahxandermom supported iris yvette's Journal Entry.
mylahxandermom commented on their Journal Entry.
mylahxandermom recorded a Journal Entry and a Weight Entry at 173.8 lb.
mylahxandermom recorded a Weight Entry at 174.8 lb.

Following

marshakanady supported gulinlin's Journal Entry.

Other Member Diet Recent Activity

KayBuckaroo is following BlueFront.
Miraculum commented on jasnew27's Journal Entry.
dezertbeauty recorded a Journal Entry.
et68001 recorded a Weight Entry at 238.4 lb.
summersday recorded a Weight Entry at 219.0 lb.
BishopPowers recorded a Journal Entry.
Muop supported Caramelitoss's Journal Entry.
Diamix C recorded a Weight Entry at 142.6 lb.