mylahxandermom
Joined August 2017
Posts
251
Following
28
Followers
158
Weight History

Start Weight
254.0 lb
Lost so far: 69.4 lb

Current Weight
184.6 lb
Performance: losing 0.2 lb a week

Goal Weight
164.0 lb
Still to go: 20.6 lb
I'm 31. I have been overweight for most my life. Sometimes I would lose weight by playing sports or dancing or joining a gym. When I had my daughter I was the biggest I have ever been. This year I decided to make a change. My husband was about to deploy and I made an appointment with my doctor to talk about diet and exercise. I was a little shocked when she asked if I had thought about bariatric surgery. I hadn't. I did a lot of research actually used it for a research paper in one of my courses. The research on weight loss surgery turned into a paper on Obesity Stigma and shifting the focus from weight to wellness. I am choosing to work with diet and exercise as I am seeing results and scared of the risks in surgery. I am making healthier choices daily. I am eating smaller portions and working out more. I am gaining muscle slowly, but surely.

mylahxandermom's Weight History


Following

Online now tahoebrun
last weighin: losing 0.6 lb a week Down
 
Online now adamevegod1
last weighin: gaining 0.8 lb a week Up
Fritzy 22
last weighin: gaining 3.4 lb a week Up
 
rosio19
last weighin: gaining 5.6 lb a week Up



Other Related Links

Members


mylahxandermom's journal

04 September 2018

04 September 2018

I ate a lot better today. Working on getting back on track. Not feeling great laying down early tonight.

mylahxandermom's Recent Food & Exercise