mylahxandermom
Joined August 2017
Posts
171
Following
18
Followers
85
Weight History

Start Weight
254.0 lb
Lost so far: 75.4 lb

Current Weight
178.6 lb
Performance: losing 12.6 lb a week

Goal Weight
174.0 lb
Still to go: 4.6 lb
I'm 31. I have been overweight for most my life. Sometimes I would lose weight by playing sports or dancing or joining a gym. When I had my daughter I was the biggest I have ever been. This year I decided to make a change. My husband was about to deploy and I made an appointment with my doctor to talk about diet and exercise. I was a little shocked when she asked if I had thought about bariatric surgery. I hadn't. I did a lot of research actually used it for a research paper in one of my courses. The research on weight loss surgery turned into a paper on Obesity Stigma and shifting the focus from weight to wellness. I am choosing to work with diet and exercise as I am seeing results and scared of the risks in surgery. I am making healthier choices daily. I am eating smaller portions and working out more. I am gaining muscle slowly, but surely.

mylahxandermom's Weight History


Following

Online now Fritzy 22
last weighin: losing 5.6 lb a week Down
 
From371to184
on diet Atkins
last weighin: losing 3.4 lb a week Down
kitty-eared-girl
last weighin: gaining 0.2 lb a week Up
 
Proudmomma412
last weighin: losing 12.0 lb a week Down



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mylahxandermom's journal

21 February 2018

Somehow I deleted my post from earlier. So proud of myself for losing 75 pounds in less than a year. I'm now able to wear size small and medium clothes. ...

21 February 2018

Since May 2017 I’ve dropped my bmi by -10.0. From 39.1 to 29.1 bmi. Heading for 24 would love to get to the normal range In 2018.

mylahxandermom's Recent Food & Exercise


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mylahxandermom supported Merna baker's Journal Entry.
mylahxandermom commented on their Journal Entry.
mylahxandermom recorded a Journal Entry.
mylahxandermom recorded a Journal Entry and a Weight Entry at 178.6 lb.

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Fritzy 22 commented on From371to184's Journal Entry.
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RINGbee recorded a Weight Entry at 105.8 lb.
peytonmilus recorded a Weight Entry at 277.0 lb.
trackin64 commented on Cwti21's Journal Entry.
craigmcallahan recorded a Weight Entry at 204.6 lb.
Jobeka89 updated their Food Diary.
Nikkib26 recorded a Weight Entry at 230.0 lb.
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Lotus1970 recorded a Weight Entry at 122.6 lb.