Weigh In record (no journal entry) for 06 June 2012
|
201.2 lb
Lost so far: 10.2 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2012:
|
799 kcal
|
Fat: 35.71g | Prot: 59.46g | Carb: 59.09g.
Breakfast: Ham, spinach, cheddar cheese, onions, peppers, tomato, lettuce. Lunch: 6" Black Forest Ham. more...
|
losing 71.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommaperkins's weight history
|