Weigh In record (no journal entry) for 09 February 2018
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226.0 lb
Lost so far: 20.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2018:
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1341 kcal
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Fat: 102.87g | Prot: 56.63g | Carb: 33.80g.
Breakfast: Fathead Pizza Crust, Smucker's Sugar Free Strawberry Jam, Philadelphia Original Cream Cheese, Aldi Heavy Whipping Cream, Coffee, Simply Nature Apple Cider Vinegar. Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Carnitas, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole (3.5 oz), Daisy Sour Cream, Cooked Green Peppers and Onions (Fat Added in Cooking), Chipotle Mexican Grill Chicken. more...
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losing 2.3 lb a week
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