Amdanmol
Joined January 2018
Posts
32
Following
2
Followers
5
Weight History

Start Weight
246.0 lb
Lost so far: 14.0 lb

Current Weight
232.0 lb
Performance: losing 7.0 lb a week

Goal Weight
144.0 lb
Still to go: 88.0 lb

Amdanmol's Weight History


Following

KayseaLove
on diet r/keto
last weighin: losing 1.0 lb a week Down
 
Deborahg382
last weighin: gaining 0.4 lb a week Up



Other Related Links

Members


Amdanmol's journal

22 May 2018

"shake and bake" (the breading is seasoned almond flour) chicken and green beans
on diet Amdanmol's own diet  

21 May 2018

I had a dream about eating junk food last night. Don't you just hate that?
on diet Amdanmol's own diet  

Amdanmol's Recent Food & Exercise