Weigh In record (no journal entry) for 08 February 2018
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214.7 lb
Lost so far: 21.2 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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252 kcal
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Fat: 6.86g | Prot: 44.54g | Carb: 0.00g.
Breakfast: Rinderhüftsteak. more...
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steady weight
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