| June 2023 |
| Thu 29th: |
2676 *
|
107%
|
fat: 75.83g |
| |
protein: 103.20g |
| |
carbs: 387.08g |
|
-
|
-
|
| Wed 28th: |
2430 *
|
97%
|
fat: 125.77g |
| |
protein: 88.88g |
| |
carbs: 237.28g |
|
-
|
-
|
| Tue 27th: |
2387 *
|
95%
|
fat: 96.35g |
| |
protein: 149.22g |
| |
carbs: 227.68g |
|
-
|
-
|
| Mon 26th: |
558 *
|
22%
|
fat: 5.97g |
| |
protein: 51.57g |
| |
carbs: 73.56g |
|
-
|
-
|
| Sun 25th: |
2603 *
|
104%
|
fat: 97.79g |
| |
protein: 158.56g |
| |
carbs: 251.98g |
|
-
|
-
|
| Sat 24th: |
2073 *
|
83%
|
fat: 52.36g |
| |
protein: 212.84g |
| |
carbs: 192.90g |
|
-
|
-
|
| Fri 23rd: |
2003 *
|
80%
|
fat: 67.97g |
| |
protein: 110.20g |
| |
carbs: 240.96g |
|
-
|
-
|
| Thu 22nd: |
537 *
|
21%
|
fat: 15.01g |
| |
protein: 41.03g |
| |
carbs: 60.19g |
|
-
|
-
|
| Wed 21st: |
2400 *
|
96%
|
fat: 86.34g |
| |
protein: 127.77g |
| |
carbs: 276.78g |
|
-
|
-
|
| Tue 20th: |
2395 *
|
95%
|
fat: 99.64g |
| |
protein: 148.81g |
| |
carbs: 224.10g |
|
-
|
-
|
| Mon 19th: |
2481 *
|
99%
|
fat: 117.72g |
| |
protein: 117.83g |
| |
carbs: 233.16g |
|
-
|
-
|
| Sun 18th: |
2025 *
|
81%
|
fat: 94.85g |
| |
protein: 111.98g |
| |
carbs: 184.23g |
|
-
|
-
|
| Sat 17th: |
2412 *
|
96%
|
fat: 81.72g |
| |
protein: 117.88g |
| |
carbs: 308.70g |
|
-
|
-
|
| Fri 16th: |
2190 *
|
87%
|
fat: 95.13g |
| |
protein: 156.04g |
| |
carbs: 157.26g |
|
-
|
-
|
| Thu 15th: |
2363 *
|
94%
|
fat: 96.83g |
| |
protein: 78.18g |
| |
carbs: 297.54g |
|
-
|
-
|
| Wed 14th: |
1097 *
|
44%
|
fat: 60.33g |
| |
protein: 45.32g |
| |
carbs: 89.14g |
|
-
|
-
|
| Tue 13th: |
2382 *
|
95%
|
fat: 63.98g |
| |
protein: 105.86g |
| |
carbs: 336.80g |
|
-
|
-
|
| Mon 12th: |
2487 *
|
99%
|
fat: 100.02g |
| |
protein: 104.80g |
| |
carbs: 287.66g |
|
-
|
-
|
| Sun 11th: |
2353 *
|
94%
|
fat: 89.91g |
| |
protein: 146.78g |
| |
carbs: 235.46g |
|
-
|
-
|
| Sat 10th: |
2525 *
|
101%
|
fat: 95.22g |
| |
protein: 110.34g |
| |
carbs: 304.21g |
|
-
|
-
|
