Weigh In record (no journal entry) for 19 April 2010
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234.6 lb
Lost so far: 0.4 lb.
Still to go: 89.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2010:
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766 kcal
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Fat: 39.92g | Prot: 60.00g | Carb: 48.96g.
Breakfast: orange. Lunch: broccoli, cheddar cheese, Chicken Breast, Italian Salad Dressing, Tomatoes, Cucumber (Peeled), Shredded Lettuce. Dinner: Pork Stir Fry with Garlic. more...
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3559 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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