| June 2010 |
| Tue 22nd: |
685 *
|
46%
|
fat: 27.22g |
| |
protein: 45.08g |
| |
carbs: 67.51g |
|
-
|
-
|
| Mon 21st: |
1640 *
|
109%
|
fat: 80.24g |
| |
protein: 48.29g |
| |
carbs: 141.35g |
|
-
|
-
|
| Mon 14th: |
932 *
|
62%
|
fat: 35.94g |
| |
protein: 89.29g |
| |
carbs: 63.17g |
|
-
|
-
|
| Sun 13th: |
153 *
|
10%
|
fat: 1.22g |
| |
protein: 6.18g |
| |
carbs: 29.94g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
2772*
|
-
|
| Tue 8th: |
-
|
-
|
|
3014*
|
-
|
| Sun 6th: |
1601 *
|
107%
|
fat: 63.38g |
| |
protein: 66.29g |
| |
carbs: 192.67g |
|
3343*
|
 1742
|
| Sat 5th: |
1158 *
|
77%
|
fat: 36.00g |
| |
protein: 28.20g |
| |
carbs: 94.80g |
|
-
|
-
|
| Fri 4th: |
-
|
-
|
|
3124*
|
-
|
| Wed 2nd: |
932 *
|
62%
|
fat: 24.54g |
| |
protein: 77.74g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 1st: |
834 *
|
56%
|
fat: 37.80g |
| |
protein: 27.98g |
| |
carbs: 64.05g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1012 *
|
67%
|
fat: 30.00g |
| |
protein: 72.05g |
| |
carbs: 134.97g |
|
2854*
|
1842
|
| Sun 30th: |
1244 *
|
83%
|
fat: 31.95g |
| |
protein: 58.13g |
| |
carbs: 200.14g |
|
3385*
|
2141
|
| Sat 29th: |
1353 *
|
90%
|
fat: 67.65g |
| |
protein: 63.27g |
| |
carbs: 133.34g |
|
3144*
|
1791
|
| Fri 28th: |
952 *
|
63%
|
fat: 41.22g |
| |
protein: 70.37g |
| |
carbs: 78.59g |
|
3312*
|
2360
|
| Thu 27th: |
1210 *
|
81%
|
fat: 53.92g |
| |
protein: 81.35g |
| |
carbs: 96.90g |
|
-
|
-
|
| Wed 26th: |
1277 *
|
85%
|
fat: 39.09g |
| |
protein: 24.24g |
| |
carbs: 213.92g |
|
3025*
|
1748
|
| Tue 25th: |
1135 *
|
76%
|
fat: 38.60g |
| |
protein: 92.02g |
| |
carbs: 105.99g |
|
-
|
-
|
| Mon 24th: |
923 *
|
62%
|
fat: 27.24g |
| |
protein: 38.96g |
| |
carbs: 136.32g |
|
-
|
-
|
| Sun 23rd: |
684 *
|
46%
|
fat: 19.20g |
| |
protein: 27.56g |
| |
carbs: 104.20g |
|
3131*
|
2447
|
| Sat 22nd: |
-
|
-
|
|
3299*
|
-
|
| Fri 21st: |
-
|
-
|
|
3595*
|
-
|
| Thu 20th: |
439 *
|
29%
|
fat: 15.28g |
| |
protein: 13.24g |
| |
carbs: 63.63g |
|
-
|
-
|
| Tue 18th: |
544 *
|
36%
|
fat: 16.46g |
| |
protein: 21.63g |
| |
carbs: 79.23g |
|
-
|
-
|
| Mon 17th: |
1142 *
|
76%
|
fat: 29.71g |
| |
protein: 51.40g |
| |
carbs: 143.16g |
|
3115*
|
1973
|
